A Good Feeling

24,90 €

inkl. MwSt., kostenloser Versand in DE ab 26,90 €

Emotions journal for kids

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Beschreibung

It’s never too early to start practising mindfulness. In A Good Feeling, children learn about the 20 most important feelings in a playful way by meeting them on the form of adorable monsters. The diary guides kids to reflect on which feelings were present throughout their day. This fosters skills for processing one’s owns emotions in a healthy way and starts vulnerable conversations about the day with all its ups and downs.

Inhalt

A Good Feeling was developed and written by Jan Lenarz, founder of Ein guter Plan. Therapeutic counselling was provided by the renowned child and adolescent psychotherapist Lena Kuhlmann.

Gratitude diary for 100 days, undated
Ideal for children aged 6 to 11
Suitable from the age of 4 with support
Child-friendly introduction to mindfulness
Comprehensible instructions with sample page
20 important feelings explained in detail
Child-friendly design and font
10 puzzles and craft ideas

Ausstattung

Developed in Berlin, produced in the Black Forest. A Good Feeling is created in the traditional art of letterpress printing in a German family business.

Hardcover with embossing
Bookmark ribbon
LayFlat binding: stays open flat
24 stickers of monsters
Printed with eco-inks made from vegetable oil instead of mineral oil
Blue Angel recycled paper inside, can be archived for 100 years
Completely vegan, V-Label licenced (except sticker sheet)
Plastic-free packaging
Climate protection contribution made for CO₂ emissions
Low-packaging shipping with DHL GoGreen
152 pages | 16.5 x 22.5 x 1.8cm | 490g

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All feelings are good feelings!

Understand feelings, learn mindfulness, keep a journal.

Knowledge for life

All of the 20 emotions are explained with a lot of love and at eye level. After selling over one hundred thousand copies, we know that children as young as 4 years old can already learn and differentiate feelings and internalize: All feelings are good feelings! Even painful emotions such as loneliness, sadness and shame have an important function. They might tell us, something important is missing and needs some attention.

Building a journaling routine

Each day, your child is invited to reflect on all the emotions they have felt throughout the day and mark them. Additionally, they find space to keep a diary and reflect on things, they feel grateful for. This is a fun way to practice mindfulness and self-reflection early on – skills that will last a lifetime.

»The consistency in sustainable production is groundbreaking.«

German Sustainability Award Foundation

Ecological craftmanship

Our entire production, including all transport routes, is climate-neutral and takes place in Germany. We only print on 100 % recycled paper. Our printing inks are made from plant oils and are free from petroleum. The paper is 100 % recycled. This book is completely vegan, including the glue. We avoid overproduction, so no book ends up in the trash. And no plastic film either, as we never shrink-wrap our books.