Five minutes a day for more self-love and gratitude! Not every day is a good day. But most days are better than you think! That’s why it’s useful to stop for a moment and ask yourself: What good things happened today? What am I grateful for? With A Good Day you practice daily your mindfulness and appreciation for self and others. This gratitude journals also comes with a free app version. Sustainable and first-rate beautiful: A Good Day was awarded the German Design Award Gold 2022.
A Good Day
27,90 €
inkl. MwSt., kostenloser Versand in DE ab 26,90 €
Gratitude journal for daily self-love
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Beschreibung
Inhalt
- Gratitude journal for 184 days (undated)
- Collection for the good things in your life
- 92 mindfulness tips
- 184 quotes without kitsch
- Reflection exercises
- 12 monthly reflections
- Additional blank pages for notes
Ausstattung
- 2 ribbon boomarks
- Linen cover with gold embossing
- 264 pages (90 g/m²), 490 g
- 14,4 x 22,5 x 2 cm
- Eco colours, recycled paper, vegan, including climate protection contribution
- Reduced packaging
Aktion: 2 € Mengenrabatt ab 3 Stück! Mische alle Titel mit diesem Hinweis frei nach Wunsch.
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The good things are often small and quiet
With practice, you'll soon find them everywhere
Your daily journey to happiness
A Good Day offers you a page every day to keep your diary, list what you are grateful for and reflect on everything you have done particularly well. This way, you can first clear your mind of mental noise, then focus on the good and finally practise self-love. Quotes, tips and habit trackers round off the daily view.
Recognize what’s already there
At the beginning of the book, you take inventory of all the good things in your life. This is where you find exercises to identify your values and define what having a good day really means to you. The questions get down to the nitty-gritty as A Good Day isn’t some sugarcoating feel-good book. We’re deliberatly turning away from toxic positivity and focus on self-reflection that is proven to improve your wellbeing.
»This diary has found a self-critical and relaxed approach to gratitude, which is often lacking in the rose-tinted world of happiness.«
Ministerium für Glück
Sustainability
Ecological craftmanship
Our entire production, including all transport routes, is climate-neutral and takes place in Germany. We only print on 100 % recycled paper. Our printing inks are made from plant oils and are free from petroleum. The paper is 100 % recycled. This book is completely vegan, including the glue. We avoid overproduction, so no book ends up in the trash. And no plastic film either, as we never shrink-wrap our books.
The production of this book caused 1.7 kg of CO₂. A corresponding contribution to climate protection was made.
»The consistency in sustainable production is groundbreaking.«
German Sustainability Award Foundation
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Bewertungen
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1 Bewertung für A Good Day
Danke für deine Bewertung. Wir prüfen, ob diese den Richtlinien entspricht, und schalten sie in Kürze frei.
Clément (Verifizierter Besitzer) –
All good for now !
Bit disappointed because I ordered the 26,90€ version in Petrol on this page thinking it would contain the 2024 plan.
I understood why the other product page had a discount because of the 2022+2023 calendar but maybe worth it to make it clear to other customers to avoid confusion….
Great work
Carina (Verifizierter Besitzer) –
The product on this page, A Good Day, is a gratitude journal that doesn’t contain any dates or calendars and can be used for daily journaling. The discounted product on the other page, A Good Plan, is an undated weekly planner with a yearly overview of 2022/2023 in the front of the book. If you’re disappointed with your purchase, you can reach out to our customer service (hallo@einguterplan.de) and we’ll find a solution together.